De-Clutter Your Mind - Experience Redmond
Experience Redmond, Washington
Experience Redmond, Washington

De-Clutter Your Mind

Mar 17

11:00 am - 12:00 pm

De-Clutter Your Mind

Uplift Yourself
2027 152nd Ave NE Suite 100
Redmond , WA 98052

*RSVP is required for the event*

Learn techniques to find your inner peace in the daily hustle-bustle of life!

RSVP at the link above to learn…

✔︎ How to MANAGE stress and achieve CLARITY of mind
✔︎ How to RELAX and ENERGIZE in stressful situations
✔︎ How to QUIET the mind and negative thoughts that stand in our way of HAPPINESS

Takeaways from the session:
Guided meditation
Breathing techniques
Tips for stress-relief through breath
Practical knowledge to gain clarity and improve productivity