Nia/Melt Method

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Nia/Melt Method

p: (425) 298-6428

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Nia/Melt Method

*Nia: dance and movement classes are designed for all fitness levels, all shapes, and all ages. *MELT Method: learn simple self-care techniques to relieve pain, help your body feel better, and function more efficiently. For complete schedule, please visit:



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