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DTSTART;TZID=America/Los_Angeles:20260516T110000
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UID:10008265-1778929200-1778940000@experienceredmond.com
SUMMARY:SRA Row for A Day
DESCRIPTION:Row for a Day (RFAD) is a quick and fun three-hour program to introduce youth (going into grade 8-12) and adults (age 18 and up) to the sport of rowing.\n​\nBefore shoving off the dock in eight-person boats to row on the water\, everyone will learn key basics on land. On rowing machines\, participants will learn how to use their legs\, back and arms in proper sequence. Next\, in rowing shells held stationary at the dock by volunteers\, rowers will learn how to get in and out of the boats and how to use an oar.\nOnce the basics are covered\, participants will practice their new skills doing team relays on rowing machines and rowing on our beautiful Lake Sammamish waters. SRA’s coaches and experienced volunteers want everyone to fall in love with rowing\, so rowers can expect lots of help and a great time. \nPlease note that youth and adult Row for a Day participants are usually grouped separately. Parents and kids are welcome to sign up for Row for a Day together but should understand that they likely will not be together for most of the event.
URL:https://experienceredmond.com/event/sra-row-for-a-day/2026-05-16/
LOCATION:Sammamish Rowing Associatioin\, 5022 W. Lake Sammamish Pkwy NE\, Redmond\, WA\, 98052
CATEGORIES:Sports & Fitness
ATTACH;FMTTYPE=image/jpeg:https://experienceredmond.com/wp-content/uploads/2026/04/SRAMarch28-66-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20260606T110000
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CREATED:20260401T204747Z
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UID:10008266-1780743600-1780754400@experienceredmond.com
SUMMARY:SRA Row for A Day
DESCRIPTION:Row for a Day (RFAD) is a quick and fun three-hour program to introduce youth (going into grade 8-12) and adults (age 18 and up) to the sport of rowing.\n​\nBefore shoving off the dock in eight-person boats to row on the water\, everyone will learn key basics on land. On rowing machines\, participants will learn how to use their legs\, back and arms in proper sequence. Next\, in rowing shells held stationary at the dock by volunteers\, rowers will learn how to get in and out of the boats and how to use an oar.\nOnce the basics are covered\, participants will practice their new skills doing team relays on rowing machines and rowing on our beautiful Lake Sammamish waters. SRA’s coaches and experienced volunteers want everyone to fall in love with rowing\, so rowers can expect lots of help and a great time. \nPlease note that youth and adult Row for a Day participants are usually grouped separately. Parents and kids are welcome to sign up for Row for a Day together but should understand that they likely will not be together for most of the event.
URL:https://experienceredmond.com/event/sra-row-for-a-day/2026-06-06/
LOCATION:Sammamish Rowing Associatioin\, 5022 W. Lake Sammamish Pkwy NE\, Redmond\, WA\, 98052
CATEGORIES:Sports & Fitness
ATTACH;FMTTYPE=image/jpeg:https://experienceredmond.com/wp-content/uploads/2026/04/SRAMarch28-66-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20260620T110000
DTEND;TZID=America/Los_Angeles:20260620T140000
DTSTAMP:20260413T021957
CREATED:20260401T204747Z
LAST-MODIFIED:20260401T204747Z
UID:10008267-1781953200-1781964000@experienceredmond.com
SUMMARY:SRA Row for A Day
DESCRIPTION:Row for a Day (RFAD) is a quick and fun three-hour program to introduce youth (going into grade 8-12) and adults (age 18 and up) to the sport of rowing.\n​\nBefore shoving off the dock in eight-person boats to row on the water\, everyone will learn key basics on land. On rowing machines\, participants will learn how to use their legs\, back and arms in proper sequence. Next\, in rowing shells held stationary at the dock by volunteers\, rowers will learn how to get in and out of the boats and how to use an oar.\nOnce the basics are covered\, participants will practice their new skills doing team relays on rowing machines and rowing on our beautiful Lake Sammamish waters. SRA’s coaches and experienced volunteers want everyone to fall in love with rowing\, so rowers can expect lots of help and a great time. \nPlease note that youth and adult Row for a Day participants are usually grouped separately. Parents and kids are welcome to sign up for Row for a Day together but should understand that they likely will not be together for most of the event.
URL:https://experienceredmond.com/event/sra-row-for-a-day/2026-06-20/
LOCATION:Sammamish Rowing Associatioin\, 5022 W. Lake Sammamish Pkwy NE\, Redmond\, WA\, 98052
CATEGORIES:Sports & Fitness
ATTACH;FMTTYPE=image/jpeg:https://experienceredmond.com/wp-content/uploads/2026/04/SRAMarch28-66-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20260711T110000
DTEND;TZID=America/Los_Angeles:20260711T140000
DTSTAMP:20260413T021957
CREATED:20260401T204747Z
LAST-MODIFIED:20260401T204747Z
UID:10008268-1783767600-1783778400@experienceredmond.com
SUMMARY:SRA Row for A Day
DESCRIPTION:Row for a Day (RFAD) is a quick and fun three-hour program to introduce youth (going into grade 8-12) and adults (age 18 and up) to the sport of rowing.\n​\nBefore shoving off the dock in eight-person boats to row on the water\, everyone will learn key basics on land. On rowing machines\, participants will learn how to use their legs\, back and arms in proper sequence. Next\, in rowing shells held stationary at the dock by volunteers\, rowers will learn how to get in and out of the boats and how to use an oar.\nOnce the basics are covered\, participants will practice their new skills doing team relays on rowing machines and rowing on our beautiful Lake Sammamish waters. SRA’s coaches and experienced volunteers want everyone to fall in love with rowing\, so rowers can expect lots of help and a great time. \nPlease note that youth and adult Row for a Day participants are usually grouped separately. Parents and kids are welcome to sign up for Row for a Day together but should understand that they likely will not be together for most of the event.
URL:https://experienceredmond.com/event/sra-row-for-a-day/2026-07-11/
LOCATION:Sammamish Rowing Associatioin\, 5022 W. Lake Sammamish Pkwy NE\, Redmond\, WA\, 98052
CATEGORIES:Sports & Fitness
ATTACH;FMTTYPE=image/jpeg:https://experienceredmond.com/wp-content/uploads/2026/04/SRAMarch28-66-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20260725T110000
DTEND;TZID=America/Los_Angeles:20260725T140000
DTSTAMP:20260413T021957
CREATED:20260401T204747Z
LAST-MODIFIED:20260401T204747Z
UID:10008269-1784977200-1784988000@experienceredmond.com
SUMMARY:SRA Row for A Day
DESCRIPTION:Row for a Day (RFAD) is a quick and fun three-hour program to introduce youth (going into grade 8-12) and adults (age 18 and up) to the sport of rowing.\n​\nBefore shoving off the dock in eight-person boats to row on the water\, everyone will learn key basics on land. On rowing machines\, participants will learn how to use their legs\, back and arms in proper sequence. Next\, in rowing shells held stationary at the dock by volunteers\, rowers will learn how to get in and out of the boats and how to use an oar.\nOnce the basics are covered\, participants will practice their new skills doing team relays on rowing machines and rowing on our beautiful Lake Sammamish waters. SRA’s coaches and experienced volunteers want everyone to fall in love with rowing\, so rowers can expect lots of help and a great time. \nPlease note that youth and adult Row for a Day participants are usually grouped separately. Parents and kids are welcome to sign up for Row for a Day together but should understand that they likely will not be together for most of the event.
URL:https://experienceredmond.com/event/sra-row-for-a-day/2026-07-25/
LOCATION:Sammamish Rowing Associatioin\, 5022 W. Lake Sammamish Pkwy NE\, Redmond\, WA\, 98052
CATEGORIES:Sports & Fitness
ATTACH;FMTTYPE=image/jpeg:https://experienceredmond.com/wp-content/uploads/2026/04/SRAMarch28-66-scaled.jpg
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