Crossfit Fuse

Crossfit Fuse

17625 NE 65 Street #140
Redmond, WA 98052

p: (425) 861-4996

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Crossfit Fuse

CrossFit is a core strength and conditioning program. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.

 

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